The 28 measurements
28 measurements. One step on.
Stand on, lift the handle and Huvo reads you from hand to foot. Here's every number you get, and what each one tells you.
- Weight is measured directly.
- The other 27 are estimates, from bioimpedance and your profile.
- Read them as a trend, not a single day.
28 measurements every time you step on
- Fat 4
- Muscle 4
- Water, protein and bone 5
- Body segments 8
- Metabolism and overview 7
Example readings. Your numbers will differ.
Fat
4How much you carry, and where it hides.
-
Start here
Body fat %
Example reading:24.8%
The share of your weight that's fat.
-
Fat mass
Example reading:42.3lb
Your total fat, in pounds.
-
Subcutaneous fat
Example reading:21.3%
The fat under your skin. The kind you can pinch.
-
Start here
Visceral fat level
Example reading:9
Fat around your organs. The kind you can't see.
Muscle
4The part of your weight worth protecting.
-
Start here
Skeletal muscle
Example reading:71.2lb
The muscle you train. The weight worth keeping.
-
Muscle mass
Example reading:121.4lb
All your muscle, in pounds.
-
Muscle rate
Example reading:71.1%
Muscle as a share of your weight.
-
Fat-free body weight
Example reading:128.4lb
Everything that isn't fat: muscle, water, bone.
Water, protein and bone
5The rest of what you're made of.
-
Start here
Body water
Example reading:54.6%
Water swings your weight day to day. See it.
-
Water weight
Example reading:93.2lb
Your body water, in pounds.
-
Protein
Example reading:17.9%
Your protein share, a building block of muscle.
-
Protein mass
Example reading:30.6lb
Your body's protein, in pounds.
-
Bone mass
Example reading:7.0lb
An estimate of your bones' mineral weight. Not a bone density test.
Body segments
8Each arm and each leg, read on its own.
-
Right arm muscle
Example reading:7.5lb
Muscle in your right arm, read on its own.
-
Right arm fat
Example reading:2.6lb
Fat in your right arm, read on its own.
-
Left arm muscle
Example reading:7.2lb
Muscle in your left arm. Spot a weaker side.
-
Left arm fat
Example reading:2.7lb
Fat in your left arm, read on its own.
-
Right leg muscle
Example reading:21.9lb
Muscle in your right leg, where strength starts.
-
Right leg fat
Example reading:7.4lb
Fat in your right leg, read on its own.
-
Left leg muscle
Example reading:21.4lb
Muscle in your left leg. Keep it while you lose weight.
-
Left leg fat
Example reading:7.6lb
Fat in your left leg, read on its own.
Metabolism and overview
7Your weight, your metabolism and the big picture.
-
Weight
Example reading:170.7lb
Measured directly, every time you step on.
-
BMI
Example reading:25.2
Weight against height. It can't tell fat from muscle.
-
BMR
Example reading:1,642kcal
The calories your body uses at rest.
-
Start here
Body age
Example reading:41at age 45
An overview score from your body composition.
-
Body type
Example reading:Standard
Where you sit on fat versus muscle.
-
Ideal body weight
Example reading:160.1lb
A guide weight for your height, from the app.
-
Obesity level
Example reading:Normal
An overview score the app calculates from your reading.
Prefer a list? Read all 28 in words
Huvo Scale Pro estimates 28 measurements every time you step on, reading you hand to foot. Weight is measured directly. Everything else is calculated from bioimpedance together with the height, age and sex in your profile, so treat each number as an estimate and watch how it trends.
Body composition
- Body fat %: the share of your weight that is fat.
- Fat mass: your total fat, by weight.
- Subcutaneous fat: fat stored under the skin.
- Visceral fat level: an estimate of fat stored around your organs.
- Muscle mass and muscle rate: your total muscle and its share of your weight.
- Skeletal muscle: the muscle you can train and build.
- Fat-free body weight: everything that isn't fat.
- Body water and water weight: how much of you is water.
- Protein and protein mass: an estimate of your body's protein.
- Bone mass: an estimate of the mineral weight of your bones. This is not a bone density test.
By body segment
- Left arm and right arm: fat and muscle.
- Left leg and right leg: fat and muscle.
Segment readings help you see where change is happening, for example whether you are keeping leg muscle while losing weight.
Metabolism and overview
- Weight and BMI.
- BMR: an estimate of the calories your body uses at rest.
- Body age, body type, ideal body weight and obesity level: overview scores calculated in the app.
Huvo is a wellness product, not a medical device. Talk to your doctor before making medical decisions based on any reading.
Stop guessing. Start knowing.
All 28, for everyone at home, from your very first morning.
